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Coconut Milk Creamed Spinach



  • In a large skillet, over medium then sauté onions and garlic until soft in your healthy fat.
  • Add Spinach and toss, feel free to add a little more oil if needed.
  • Season with salt, pepper and a pinch of crushed red pepper to taste.
  • Reduce heat to med/low and add the coconut milk, stir well.
  • Allow to heat/simmer slightly to reduce for about 1-2 minutes.
  • Enjoy!


You can also use raw heavy cream and/or add parmesan cheese if desired.