Cream Chipped Beef {Grain & Gluten-Free, Primal & Real Food}
Print Recipe
5 from 1 vote

Cream Chipped Beef {Grain & Gluten-Free, Primal, Real Food}

Servings: 4 servings
Calories: 230kcal

Ingredients

Instructions

  • Lightly rinse dried beef under cool water, if desired and coarsely chop.
  • In a sauce pot over medium heat, melt butter. Add dried beef and lightly saute 2-3 minutes.
  • Sprinkle arrowroot starch over the dried beef and continue to saute for another 1 minute.
  • Slowly add milk, stirring to combine. Allow to simmer for 3-5 minutes or until thick. Season with salt & pepper, to taste.

Nutrition

Calories: 230kcal | Carbohydrates: 12g | Protein: 22g | Fat: 11g | Saturated Fat: 7g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Cholesterol: 72mg | Sodium: 1631mg | Potassium: 335mg | Fiber: 4g | Sugar: 8g | Vitamin A: 200IU | Calcium: 140mg | Iron: 1.8mg