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Keto Crispy Zucchini Chips
With my Keto Crispy Zucchini Chips you can preserve all the deliciousness of summer-time zucchini for busting your crunchy cravings all winter long with <2g carbs per serving!
Prep Time
10
mins
Cook Time
12
hrs
Course:
Appetizer, Snack
Cuisine:
keto
Keyword:
dehydrator, keto, low-carb, preserving
Servings:
10
servings
Calories:
54
kcal
Equipment
Dehydrator
Mandoline
No-Cut Glove
Ingredients
10
cups
thinly sliced zucchini
2
tablespoons
Olive Oil
1/2
teaspoon
Sea Salt
1
teaspoon
Garlic Powder
1
teaspoon
Onion Powder
1/2
teaspoon
Italian seasoning
1/2
medium
lemon, juiced
1/4
teaspoon
Black Pepper
1/8
teaspoon
Crushed Red Pepper Flakes
Habenero Seasoning
OPTIONAL for EXTRA SPICY
Instructions
Toss zucchini slices with all seasonings, olive oil and lemon juice. Taste and adjust as needed.
Arrange seasoned zucchini slices in a single layer on dehydrator trays
dehydrate at 125 degrees for up to 24 hours or until completely dehydrated and crispy.
Store in an air tight container at room temperature for several months.
Nutrition
Calories:
54
kcal
|
Carbohydrates:
3
g
|
Protein:
4
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Sodium:
121
mg
|
Potassium:
580
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
615
IU
|
Vitamin C:
45
mg
|
Calcium:
29
mg
|
Iron:
1
mg