Valentine's Day Breakfast with Heart Omelets & Bacon Roses
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Valentine's Day Breakfast with Heart Omelets & Bacon Roses

This recipe is written to make 2 breakfasts.
Servings: 2

Ingredients

Baked Heart Omelets

Heart Canadian Bacon

  • 1 sm/medium heart cookie cutter
  • 3-6 slices Canadian Bacon

Bacon Roses

  • 3 slices bacon
  • 1 silicone (small) square cube tray

Optional Garnishes

  • fresh spinach
  • Fresh raspberries
  • heart shaped plates

Instructions

  • Preheat oven to 350 degrees.
  • For the Heart Omelets: Spray silicone heart cupcakes with avocado oil spray, place in a pan.
    Valentine's Day Breakfast with Heart Omelets & Bacon Roses - {Low-Carb, Keto & Primal/Paleo}
  • Lightly saute omelet veggies in butter until soft. Divide equally between the hearts.
    Valentine's Day Breakfast with Heart Omelets & Bacon Roses - {Low-Carb, Keto & Primal/Paleo}
  • Top veggies with cheese equally.
    Valentine's Day Breakfast with Heart Omelets & Bacon Roses - {Low-Carb, Keto & Primal/Paleo}
  • Beat Eggs, cream, salt and pepper. Pour over top cheese/veggies.
    Valentine's Day Breakfast with Heart Omelets & Bacon Roses - {Low-Carb, Keto & Primal/Paleo}
  • Bake at 350 for 20-25 minutes or until eggs are set and no longer runny.
  • Heart Omelets can be made up to 3 days in advance and reheated in the oven before serving.
  • Bacon roses: Roll each slice of bacon and place in the silicone cube tray. Bake 350 for 30+ minutes, checking often or until crispy but not burnt. Remove hearts and allow to drain on paper towel. Can be made up to 3 days ahead. Reheat in oven.
    Valentine's Day Breakfast with Heart Omelets & Bacon Roses - {Low-Carb, Keto & Primal/Paleo}
  • For the Canadian Bacon Hearts: Use cookie cutter to cuts hearts out of the canadian bacon. Reserve until ready to serve, can be made up to 3 days in advance. Heat in the oven.

Notes

I suggest making the bacon hearts first. When they are done, all them to drain/cool while preparing the omelets. Place canadian bacon hearts in the oven for 2-3 minutes before serving.
To reheat for breakfast: bake at 300 for 5 minutes or until warm.