Without Grain: A Practical Guide to Living a Grain-Free Lifestyle

[text_block style=”style_1.png” align=”left”]My name is Hayley Ryczek, I’m the author of the healthy cooking and natural lifestyle blog Health Starts in the Kitchen.

After a very sedentary college lifestyle, I struggled to lose weight I had gained…and I constantly lacked energy.

After doing some research, I discovered that toxic, processed foods were poisoning my body.

I eliminated processed foods from my diet and started eating “real” foods…

But my struggle with weight loss and low energy lingered.[/text_block]

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• Pouring pure maple syrup over mouth-watering grain-free waffles…or waking up to the smell of flaky buttermilk biscuits for breakfast again…
• Having the ability to bring a homemade grain-free dessert to your family’s holiday dinner that you know everyone will love…
• Enjoying increased energy levels so you can spend more time with family, cook nutritious meals, and do what you love…
• Finally saying goodbye to that excess weight that once made you feel ashamed to look in the mirror…

All of this and more is possible with my latest cookbook that makes it easy to live a healthier life by going not just gluten but also grain free![/text_block]

[text_block style=”style_1.png” align=”left” bottom_padding=”0″ bottom_margin=”0″]Inside this brand new cookbook, you’ll discover:

• 100 ways to enjoy all of your favorite comfort foods…without using any gluten or grains in the ingredients that can cause inflammation and health issues…
• Easy-to-follow instructions for how to eat a grain-free diet that actually makes you feel better (This practical guide is perfect for beginners and provides an easy go-to guide for all things related to grain-free cooking!)…
• Are you following a paleo, gluten-free, or low-carb diet? This incredible cookbook gives an easy approach to eating healthy and grain free so you can feel and look better…without feeling like you’re missing out on your favorite foods…

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• A reference for 100 unique recipes that ALL originally contained grains…Unlike most cookbooks that give you alternatives to foods containing grains, this cookbook tells you exactly how to effortlessly cook:
  • Crispy fried chicken that contains zero grains or gluten yet rivals the best restaurants in town…
  • Buttermilk biscuits just like your mom used to make on Saturday mornings…
  • Mind-blowing pizza that will have you wondering why everyone doesn’t make it this way…
  • And many more mouth-watering favorites…
• How to convert your family’s favorite foods into healthier, grain-free versions that taste just as good (if not better) than the original…so you can reclaim control of your health…

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• How to ensure you don’t run out of the most important ingredients…and why it’s so important to stock a grain-free pantry…
• How to use grain-free flours to make flaky crusts and delectable goodies that will have your guests begging for seconds…and the dangers of cross contamination from gluten in your kitchen…
• How a grain-free diet goes above and beyond a gluten-free diet to help you have more energy and lose weight…while you continue to enjoy the delicious foods you love the most…
• How to stick to your grain-free diet during the tempting holiday season or when you go out with friends…with my grain-free holiday guide and grain-free guide to eating out!

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[text_block style=”undefined” align=”left”]Most of the gluten and grain-free cookbooks you find don’t even include recipes that contained gluten or grains in the first place!

Who wants to know how to cook the perfect grilled chicken when you haven’t eaten pizza in 6 months?

The worst part is…

Without the right recipes, you’ve had to experiment with your own…turning your family into guinea pigs.

And you’ve turned out so many flops that they don’t even get excited when you announce you’re making chocolate chip cookies.

Fortunately, this cookbook contains 100 recipes…all of which are renditions of favorite recipes that originally contained grains…and they taste spot on!

Now you can learn how to cook delicious renditions of your favorite foods while sticking to a clean diet that makes you feel better than ever![/text_block]