Occasionally I get really envious of people who create fun and exciting weekly meal plans and then go shopping for ingredients. That’s not how things work here…. We keep our freezer stocked with bulk purchases of pasture raised meats and wild hunted venison, we eat in-season veggies & fruits (or those that we’ve put up from…
Yes, you read that right, it wasn’t a mistake. You can, indeed, make a cake in your pressure cooker! And not just any cake, a LOW CARB CAKE, that’s grain/gluten-free and paleo/primal friendly. My Pressure Cooker Low Carb Cake with Raspberry Buttercream will quickly become your go-to, quick and delicious cake recipe. Can I be honest…
It’s Super Bowl Sunday and while I’m not happy that our Pittsburgh Steelers aren’t playing, I am very excited to have one of my all-time, most favorite foods; Classic Buffalo Wings. Growing up I remember my grandmother taking me to the Young Men’s Club in little California, PA on the weekends that I stayed with her…
Are you Dreaming of the day when you could have cupcakes for dinner? That day has arrived. surprise your family by serving meat loaf “cupcakes” with mashed potato “frosting” tonight! Over the past weekend, I was hanging out at the Morgantown Farmer’s Market on Saturday morning sharing samples of my Turkey Meatloaf, from my new cookbook Fermented Foods at Every…
A wonderful spring treat, my smoked salmon and wild ramp stuffed omelet is a delicious way to start your day!
I have to admit that the idea of combining meat with cinnamon and mango wasn’t something I would generally toss together in my kitchen – however they work beautifully together. Don’t be afraid of trying this unique combination of flavors and textures, trust me this is the kind of dish that you’ll fall in love with…
To say that I’ve been ‘pressure cooker cheesecake obsessed’ just doesn’t do what’s been happening in my kitchen justice. This delicious Pressure Cooker Pressure Cooker Lemon Ricotta Cheesecake is a fun twist on a classic cheesecake, one that you’re sure to love! It all started with my Pressure Cooker Vanilla Bean Cheesecake that’s nearly blown up…
Even though you’re eating low-carb, primal or gluten/grain free, you can still enjoy the comforting flavors of lasagna with my Cheesy Skillet Zucchini Lasagna! With all the meat & cheese in this delicious dish, you’ll never miss the carb & gluten laden noodles. Approximately 892 calories, 51g protein, 64g fat, 27g carbs & 4g fiber per serving…
Do you love guacamole as much as me?? I admit that although I love it, I don’t eat it as often as I’d like because I’m just plain too lazy to whip up a fresh batch, and then who knows how it’s going to turn out?! Sometime it’s fabulous and sometimes it’s just missing something….
I’m not afraid to say it.. this is the BEST Paleo-Keto Ranch Dressing.. EVER. If you aren’t familiar with the term ‘paleo-keto’ it’s a high-fat, low-carb food that’s 100% dairy free. This recipe is also vegetarian friendly! I love ranch dressing, it’s a staple in our refrigerator but since I’m back to thinking that diary is…
In just a few minutes you can whip up a batch of my Roasted Red Pepper Spread and transform every day snacks into a gourmet delight! Smoky, sweet and creamy, this is the perfect compliment to cut up vegetables or a spread on a sandwich. I especially love it on tops of cucumber rounds and topped…
With all the healthy benefits of avocado paired with the spicy, smoke deliciousness of chipotle peppers in adobo sauce.. this Avocado Chipotle Crema will be your new favorite condiment. Avocado Chipotle Crema makes an excellent salad dressing, veggie dip, sandwich spread or taco drizzle; and my favorite..right off the spoon! By adding fat-burning MCT oil, we’ve taken…