What is Kefir & How to make Kefir
Kefir is a fermented drink that is similar to yogurt. It can benefit a person’s health in many ways. Learn What is Kefir and how to make kefir in this article!
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Kefir is a fermented drink that is similar to yogurt. It can benefit a person’s health in many ways. Learn What is Kefir and how to make kefir in this article!
Whey is often called for as a culture starter in foods like lacto-fermented vegetables, beverages, and grains and flours. It can be obtained from yogurt, kefir, cultured buttermilk, clabbered milk, and some cheeses. Whey is full of the beneficial bacteria and enzymes found in these cultured dairy products. By using whey, the ferment is inoculated…