When you are done brewing kombucha, it’s time to bottle your brew and reap its rewards. Bottling is often referred to as “the second fermentation” because this is when kombucha gets its well-known fizz that’s similar to soda. The flavor combinations are endless, so feel free to experiment. This is part 2 of my Kombucha…
It’s that time again!! I’m headed back to the Morgantown Farmer’s Market on behalf of my friends at Working H Meats & Market to share a new recipe featuring their Grass-fed/Pastured Beef Stew Meat. I’ll be serving up Mini Mexican Braised Beef Tacos along with my Fermented Sweet & Spicy Tomato Mango Salsa from my new cookbook Fermented…
Sweet and spicy with a healthy fermented, probiotic kick! You will put this Fermented Mango Habanero Hot Sauce on everything!
The funniest part of this recipe is that I’m creating it WHILE fasting. Yes it’s day 10 of my 15 day water only fast and I’m totally able to cook. My Carne Estofada is undeniably delicious but not enough to tempt me away from fasting – nothing is. Now, let’s not get things confused or think…
While I admit to loving the simplistic flavors of a good steak seasoned with just sea salt and pepper most often, occasionally I crave a marinated steak too. When Ray asked that I come up with a Delicious Steak Marinade for the Grass-Fed Ribeye Steaks I brought home from Working H Meats & Market, Immediately the craving…
Am I the only one who’s totally addicted to Matcha?? It was love at first sip for me. Admittedly my first iced matcha latte experience was embarassingly at a chain-coffee place and while it wasn’t the BEST representation, it was good enough to get me hooked. Immediately, I came home a started researching Matcha and…
Are you Dreaming of the day when you could have cupcakes for dinner? That day has arrived. surprise your family by serving meat loaf “cupcakes” with mashed potato “frosting” tonight! Over the past weekend, I was hanging out at the Morgantown Farmer’s Market on Saturday morning sharing samples of my Turkey Meatloaf, from my new cookbook Fermented Foods at Every…
Sweet corn, smoky bacon, savory shrimp and a hint of heat come together beautifully in my Spicy Shrimp Chowder w/Corn & Bacon. It’s the perfect summertime farmer’s market soup!
Let’s just call these summer time on a stick. The cool and refreshing taste of cantaloupe layered with honey and vanilla spiked yogurt is the perfect healthy snack for a hot day. Even Argos agrees! (yes while, these are technically people treats, they are perfect for dogs too!) It’s hard to believe that Argos has been…
Crispy, cheesy and delicious; my Gluten Free Crackers with Feta & Sun-Dried Tomatoes are so easy to make! They are made with only 6 ingredients and have less than 1g Carb per serving; Keto & Vegetarian friendly recipe. I’ve been on a mission lately to clean out the frezer & pantry of all the odds-n-ends…
My Chopped Blueberry Kale Quinoa Salad is the perfect way to enjoy summer’s bountiful harvest of blueberries & kale! And with the addition of shredded chicken (a perfect way to use leftovers) this salad doubles as a complete meal. Quinoa isn’t an ingredient you see frequently here at Health Starts in the Kitchen, as a pseudo…
I’m excited to be hanging out at the Morgantown Farmer’s Market again this morning, on behalf of our friends at Working H Meats and Market – sharing my Gluten-Free Sausage Waffle Sliders! Today I’m featuring their Old Plantation Sausage! While we’ve tried so many of their meats this was a new sausage for us and I gotta admit it’s my new favorite….