Healthy Recipes, Foraging & Non-Toxic Living

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Condiments, Sauces & Dressings | Foraging & Preservation | Keto Recipes | Recipes | Recipes & Preservation
Easy Sugar-Free Mulberry Chia Jam (No Added Sugar)
Make a quick sugar-free mulberry chia jam with fresh or frozen berries. This no-added-sugar refrigerator or freezer jam is easy, bright and naturally thickened.
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Easy Pawpaw Freezer Jam & Preservation Guide
Make easy pawpaw freezer jam with powdered pectin, plus safe storage, freezing and thawing tips for this brief native-fruit harvest.
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How to Freeze Pawpaw Pulp: Uses & Storage Guide
Learn how to remove seeds, freeze pawpaw pulp in measured portions, thaw it safely and use it in smoothies, baking, freezer jam and pawpaw pie.
OH HI, I’M Hayley
Welcome to my Kitchen!
I’m a wife, dog mom, and outdoor adventurer with a soft spot for good food and a glass of wine. When I’m not cooking, you’ll find me cruising on my e-bike, camping, or wandering the woods looking for mushrooms. Around here, “what’s for dinner?” sometimes starts with a walk in the woods!
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Welcome to my Kitchen!
Back in 2012 when I hit publish on my first blog recipe, never in a million years would I have imagined that I’d be where I am today.
With 2 published cookbooks; Without Grain & Fermented Foods at Every Meal and my recipes reaching millions of people every month, I’m beyond grateful for each and every one of you!
Sprinkle in a passion for food photography and I’ve finally found the secret to a successful career that doesn’t feel like work. I believe that food is the one thing that can bring us all together, it’s what we lean on during the hard times and what we use to celebrate the joys of life, so let’s make sure it’s always delicious!






