Healthy Recipes, Foraging & Non-Toxic Living
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Is Riding an E-Bike Exercise? A Practical Look for Women Over 40
Yes—pedaling an e-bike can be exercise. How much depends on your effort, the assistance you choose, the terrain, and how long you pedal. The motor does not erase your contribution, but miles on a display do not automatically translate into a workout either. I care about this because my own relationship with riding has changed…
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Heybike Hybrid Review: Meet Ruby, My Long-Range E-Bike
Apparently, having a favorite e-bike doesn’t prevent you from finding another e-bike you also need in your life. Meet Ruby, my Heybike Hybrid. Yes, we’re already on a first-name basis. 😂 If you’ve read my Heybike Venus review, you know how much I appreciate a bike that feels approachable. Ruby brings something different to our…
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Heybike Venus Review: My Pick for Women Getting Back Into Riding
If you’ve been curious about getting an e-bike but feel a little overwhelmed, you are definitely not alone. When the idea was first presented to me, I immediately balked. Me? Ride a bicycle? Like, pedaling? Absolutely not. 😂 Yet here I am a few years later, with hundreds of miles under my e-biking belt and…
OH HI, I’M Hayley
Welcome to my Kitchen!
I’m a wife, dog mom, and outdoor adventurer with a soft spot for good food and a glass of wine. When I’m not cooking, you’ll find me cruising on my e-bike, camping, or wandering the woods looking for mushrooms. Around here, “what’s for dinner?” sometimes starts with a walk in the woods!
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Welcome to my Kitchen!
Back in 2012 when I hit publish on my first blog recipe, never in a million years would I have imagined that I’d be where I am today.
With 2 published cookbooks; Without Grain & Fermented Foods at Every Meal and my recipes reaching millions of people every month, I’m beyond grateful for each and every one of you!
Sprinkle in a passion for food photography and I’ve finally found the secret to a successful career that doesn’t feel like work. I believe that food is the one thing that can bring us all together, it’s what we lean on during the hard times and what we use to celebrate the joys of life, so let’s make sure it’s always delicious!
