Healthy Recipes, Foraging & Non-Toxic Living

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Non-Toxic Dish Soap: Ingredients and Claims to Check
Choosing non-toxic dish soap? Learn what fragrance-free means, how to check ingredients and certifications, and why natural is not always gentler.
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Non-Toxic Cookware Materials: What to Know Before You Buy
Compare non-toxic cookware materials, understand PFAS-free claims, and choose stainless steel, cast iron or ceramic with practical care tips.
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How to Use a Pressure Canner Safely at Home
Learn how to use a pressure canner safely, from venting and altitude adjustments to natural cooling, seal checks and troubleshooting.
OH HI, I’M Hayley
Welcome to my Kitchen!
I’m a wife, dog mom, and outdoor adventurer with a soft spot for good food and a glass of wine. When I’m not cooking, you’ll find me cruising on my e-bike, camping, or wandering the woods looking for mushrooms. Around here, “what’s for dinner?” sometimes starts with a walk in the woods!
My Cookbooks
From my kitchen to yours



View my cookbooks →
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Welcome to my Kitchen!
Back in 2012 when I hit publish on my first blog recipe, never in a million years would I have imagined that I’d be where I am today.
With 2 published cookbooks; Without Grain & Fermented Foods at Every Meal and my recipes reaching millions of people every month, I’m beyond grateful for each and every one of you!
Sprinkle in a passion for food photography and I’ve finally found the secret to a successful career that doesn’t feel like work. I believe that food is the one thing that can bring us all together, it’s what we lean on during the hard times and what we use to celebrate the joys of life, so let’s make sure it’s always delicious!






