Who else LOVES crab cakes?? They are such a delicious treat, but they are notoriously filled with wheat-based fillers. With just a simple swap of ingredients, I’ve made the perfect crab cakes – Maryland Crab Cakes with Homemade Tarter Sauce {Paleo, Gluten-Free & Low-Carb} – that’s jam-packed with delicious crab but no gluten/grain fillers. Every June we spend…
There’s nothing better than ice cream served up in a crispy waffle cone. But when you’re Paleo or Gluten-Free, healthy ice cream cones are few and far between. Surprisingly, making ice cream cones at home is very easy, but you will need a Waffle Cone Maker to make the cone-making magic happen. And of course, you can make your…
Occasionally I get really envious of people who create fun and exciting weekly meal plans and then go shopping for ingredients. That’s not how things work here…. We keep our freezer stocked with bulk purchases of pasture raised meats and wild hunted venison, we eat in-season veggies & fruits (or those that we’ve put up from…
Stuffed Cabbage Rolls with Tomato Sauce, also known as halupki, is a family favorite for both my husband and I. Both of our grandmothers made them regularly, and I’ve come up with my own Low-Carb Stuffed Cabbage Rolls with Tomato Sauce that is a perfect combination of our two families’ recipes, only made without grain and low in carbs!
Yes, you read that right, it wasn’t a mistake. You can, indeed, make a cake in your pressure cooker! And not just any cake, a LOW CARB CAKE, that’s grain/gluten-free and paleo/primal friendly. My Pressure Cooker Low Carb Cake with Raspberry Buttercream will quickly become your go-to, quick and delicious cake recipe. Can I be honest…
It’s Super Bowl Sunday and while I’m not happy that our Pittsburgh Steelers aren’t playing, I am very excited to have one of my all-time, most favorite foods; Classic Buffalo Wings. Growing up I remember my grandmother taking me to the Young Men’s Club in little California, PA on the weekends that I stayed with her…
When we have guests over for dinner, one of my favorite things to include is a tiny bowl of soup as an appetizer. Not because I’m fancy but because I make damn good soups and I’m always looking for more ways to sneak in another delicious dish into the menu. This year for our Thanksgiving…
No this isn’t a duplicate post. After several requests for a Low-Carb version of my Homemade Thai Sweet Chili Sauce, I jumped into the kitchen and created the perfect homemade Low-Carb Thai Sweet Chili Sauce Recipe just for you! The secret to making Low Carb Thai Sweet Chili Sauce is using THIS sweetener. It has very similar properties…
It’s that time again!! I’m headed back to the Morgantown Farmer’s Market on behalf of my friends at Working H Meats & Market to share a new recipe featuring their Grass-fed/Pastured Beef Stew Meat. I’ll be serving up Mini Mexican Braised Beef Tacos along with my Fermented Sweet & Spicy Tomato Mango Salsa from my new cookbook Fermented…
The funniest part of this recipe is that I’m creating it WHILE fasting. Yes it’s day 10 of my 15 day water only fast and I’m totally able to cook. My Carne Estofada is undeniably delicious but not enough to tempt me away from fasting – nothing is. Now, let’s not get things confused or think…
Are you Dreaming of the day when you could have cupcakes for dinner? That day has arrived. surprise your family by serving meat loaf “cupcakes” with mashed potato “frosting” tonight! Over the past weekend, I was hanging out at the Morgantown Farmer’s Market on Saturday morning sharing samples of my Turkey Meatloaf, from my new cookbook Fermented Foods at Every…
Crispy, cheesy and delicious; my Gluten Free Crackers with Feta & Sun-Dried Tomatoes are so easy to make! They are made with only 6 ingredients and have less than 1g Carb per serving; Keto & Vegetarian friendly recipe. I’ve been on a mission lately to clean out the frezer & pantry of all the odds-n-ends…