A Guide to Supporting Your Immune System at Every StepÂ
In 2021, the Centers for Disease Control and Prevention (CDC) reported that the death toll per year is 3,464,231. This was attributed to heart disease, cancer, COVID-19, stroke, diabetes, liver disease, and other diseases.Â
With the rise in mortality rates, it is of keen importance that individuals ensure that they are living a healthy life. A healthy life is not necessarily the absence of a disease or illness, rather it is a state of complete physical, mental, and social well-being.
OH HI, I’M Hayley
Welcome to my Kitchen!
I’m a wife and dog-mom who loves cooking, wine and camping. When not in the kitchen you’ll most likely find me tending the chickens, weeding the garden or out foraging for wild mushrooms!
My Favorite Things:
Welcome to my Kitchen!
Back in 2012 when I hit publish on my first blog recipe, never in a million years would I have imagined that I’d be where I am today.
With 2 published cookbooks; Without Grain & Fermented Foods at Every Meal and my recipes reaching millions of people every month, I’m beyond grateful for each and every one of you!
Sprinkle in a passion for food photography and I’ve finally found the secret to a successful career that doesn’t feel like work. I believe that food is the one thing that can bring us all together, it’s what we lean on during the hard times and what we use to celebrate the joys of life, so let’s make sure it’s always delicious!