Growing up, I hated liver in all forms. It wasn’t until I made in into my 30’s that I FINALLY got the courage to try liver and found that it was not as bad as I remember. My Chicken Liver Nuggets with Southwest Ranch, those are another story though – I can eat the entire batch myself!
See, I’m not one to candy coat things like liver and tell you it’s simply amazing and it’s sill to avoid it… I’m realistic and I get where many of you are coming from. Liver, in general, isn’t people’s fav.
Chicken livers are much milder in flavor and texture than beef liver and I recommend starting with them if you want to dip your toes in the liver pool 🙂
Why are chicken livers good for me?
Chicken livers are high in protein and a rich store of folate, which is important for fertility and helps prevent certain birth defects. Livers are also loaded with iron to give you energy and a treasure trove of certain B vitamins, most notably B12. This nutritional profile makes them a good choice for anyone prone to anaemia. Chicken livers are also one of the top sources of vitamin A, which helps eye health.
As with all the foods we eat, it’s advisable to choose the highest quality available. We only eat organic, soy free, pasture raised chicken from local farms (we raise our own or buy from The Family Cow)
Then when you dip your crispy breaded liver nugget into my Southwest Ranch **BOOM**
Liver? What Liver?
There’s liver in these nuggets?
No Way! Gimme another!
Plate empty, The end.
Everyone now loves liver. All because of this crispy breaded Chicken Liver Nuggets and my Southwest Ranch.
Grab a copy of my Salads Without Grain eBook to get my Southwest Ranch Recipe (along with over 50 homemade salad dressings and salad inspirations for just $7.99) – Trust me you won’t be disappointed.
Tender chicken livers encased in a sweet/salty tigernut flour breading dipped in my tangy Southwest Ranch, even the pickiest of eaters will be asking for seconds!