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Are you constantly on the GO and struggle to make healthy choices when away from home?

One of the biggest complaints I hear from friends and family that are trying to transition to a healthier Real Food (grain and/or gluten free) lifestyle, is that they are TOO BUSY!! It’s too easy to fall back into all habits – eating packaged processed foods or a quick trip through a fast food drive through when you aren’t prepared!!

With this eBook, you’ll always have a healthy, portable option available!

In very little time, you can make several batches of my GF Grab-n-Go’s and keep them in the freezer. They are excellent reheated for a quick meal or snack — and many flavors are even good cold/room temperature!!

I share over 30 recipes for Healthy, Real Food Grain & Gluten Free Grab-n-Go’s in my eBook

Here’s just a sampling of what you can expect:

Spinach Calzone
Potato & Cheese Pierogie
Not-So-Sloppy Joe
Buffalo Chicken
Broccoli, Chicken & Cheese

and there’s MORE goodies included!

You’ll also find Sauce Recipes that will go perfectly with your GF Grab-n-Go’s …. and BONUS Recipes!!!

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