I’ve gone and done it. As a former Shamrock Shake lover, I’ve come up with the World’s Healthiest Shamrock Shake! No Seriously. No Joking.
Minty & creamy – Yet jam packed with healthy foods! You won’t feel guilty even if you have one of these every day!
- Combine banana, ice, spinach, vanilla, peppermint essential oil, and coconut milk in your blender and blend until smooth.
- Garnish with Coconut Whipped Cream, if desired.
When ingesting essential oils, it's very important to make sure they are safe for consumption. I can only promote the use of doTerra brand peppermint oil.
PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. However, I only recommend products or services I have personally used myself and trust.
Most often you will find Hayley in her kitchen, she has always had a passion for food and cooking. She resides with her husband, Ray (and black lab, Hercules) on a 6-acre homestead in rural, southwestern Pennsylvania. Together, they have a beautiful organic garden, raise chickens, forage for wild edibles and look forward to their summertime Sunday evening “mountain rides” in their Jeep.
Latest posts by Hayley Ryczek (see all)
- Dairy-Free, Paleo, Nacho Zucchini Cheese + Blendtec Giveaway - September 24, 2014
- Kale Caesar Salad with Pickled Red Onions and Artichoke Hearts - September 24, 2014
- Homemade Pickled Red Onions - September 23, 2014