Healthy Shamrock Shake

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shamrock shake-01

I’ve gone and done it. As a former Shamrock Shake lover, I’ve come up with the World’s Healthiest Shamrock Shake! No Seriously. No Joking.

Minty & creamy – Yet jam packed with healthy foods! You won’t feel guilty even if you have one of these every day!

4.0 from 1 reviews
Healthy Shamrock Shake
Serves: 2
 
Ingredients
Instructions
  1. Combine banana, ice, spinach, vanilla, peppermint essential oil, and coconut milk in your blender and blend until smooth.
  2. Garnish with Coconut Whipped Cream, if desired.
  3. Enjoy!
Notes
** For 21DSD use a Green Tipped Banana

When ingesting essential oils, it's very important to make sure they are safe for consumption. I can only promote the use of doTerra brand peppermint oil.

 

PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. However, I only recommend products or services I have personally used myself and trust.
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Hayley Ryczek

Blogger at Health Starts in the Kitchen
Hayley Ryczek is the voice behind the healthy cooking and natural lifestyle blog, Health Starts in the Kitchen.

Most often you will find Hayley in her kitchen, she has always had a passion for food and cooking. She resides with her husband, Ray (and black lab, Hercules) on a 6-acre homestead in rural, southwestern Pennsylvania. Together, they have a beautiful organic garden, raise chickens, forage for wild edibles and look forward to their summertime Sunday evening “mountain rides” in their Jeep.
Follow me..


Hayley Ryczek is the voice behind the healthy cooking and natural lifestyle blog, Health Starts in the Kitchen. Most often you will find Hayley in her kitchen, she has always had a passion for food and cooking. She resides with her husband, Ray (and black lab, Hercules) on a 6-acre homestead in rural, southwestern Pennsylvania. Together, they have a beautiful organic garden, raise chickens, forage for wild edibles and look forward to their summertime Sunday evening “mountain rides” in their Jeep.


8 thoughts on “Healthy Shamrock Shake

  1. Becky

    This sounds AWESOME (I love mint, so I am going to just get the coconut milk & make this tomorrow) :)
    ps- found you on the sits girls linkup :)

    Reply

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