Grain Free Maple Nut Granola

maple nut granola-01We’ve been purchasing the most AH-MAZING Organic Raw Milk Yogurt from our local buying club and I couldn’t resist making up some homemade granola to mix in it!

granola 2 centered

Salty & Sweet my Maple Nut Granola is Paleo & GAPS Diet Friendly – Grain & Gluten Free – Not only it is HEALTHY but it’s seriously the BEST Granola I’ve ever tasted – I Swear – It’s totally addictive just as a sweet treat on it’s own but even better in raw milk, coconut milk or my favorite mixed into raw milk yogurt!

You can either bake or dehydrate the granola – I’ve made it both ways :)

Grain Free Maple Nut Granola
Author: 
 
Ingredients
Instructions
  1. Preheat oven to 350 Degrees F (omit if you will be using your dehydrator)
  2. In your food processor, coarsely chop your nuts in granola sized pieces.
  3. In a large bowl combine nuts, coconut, salt & cinnamon
  4. Combine melted butter, maple syrup and vanilla
  5. Mix well to combine liquids with dry ingredients
  6. Toss with coconut sugar
  7. Spread granola mixture onto a parchment paper lined cookie sheet
  8. Bake at 350 for about 30 minutes - Mixing every 5 minutes. (or put in your dehydrator on 150 for 2-3 hours, until dry)
  9. You want your granola to TOAST - Remove it from the oven as soon as it starts to brown
  10. Allow to cool completely then transfer to an air tight container.
  11. Enjoy!
Notes
* nuts are healthiest when soaked overnight in filtered water then drained and dehydrated prior to eating, However this recipe will work fine without soaking your nuts first.

 

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Hayley Ryczek

Blogger at Health Starts in the Kitchen
Hayley Ryczek is the voice behind the healthy cooking and natural lifestyle blog, Health Starts in the Kitchen.

Most often you will find Hayley in her kitchen, she has always had a passion for food and cooking. She resides with her husband, Ray (and black lab, Hercules) on a 6-acre homestead in rural, southwestern Pennsylvania. Together, they have a beautiful organic garden, raise chickens, forage for wild edibles and look forward to their summertime Sunday evening “mountain rides” in their Jeep.
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Latest posts by Hayley Ryczek (see all)



Hayley Ryczek is the voice behind the healthy cooking and natural lifestyle blog, Health Starts in the Kitchen. Most often you will find Hayley in her kitchen, she has always had a passion for food and cooking. She resides with her husband, Ray (and black lab, Hercules) on a 6-acre homestead in rural, southwestern Pennsylvania. Together, they have a beautiful organic garden, raise chickens, forage for wild edibles and look forward to their summertime Sunday evening “mountain rides” in their Jeep.


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