I LOVE soup! And being on the GAPS diet to heal my leaky gut (click HERE to learn more) has inspired me to become more creative with my soups!
My Meatball Noodle Soup is amazingly healthy – no grains, no gluten, GAPS, 21DSD and Whole 30 Friendly.
Before you get started making the soup itself, you need some Homemade Beef Bone Broth – Click HERE to get my recipe. Whenever you are making soup, it should ALWAYS start out with Homemade Broth, not only does it taste better – it is also super healthy!
Add spaghetti squash to your bowls just before serving – they make amazing noodles!
- 2 cups of Homemade Beef Bone Broth
- 1 pound of Grass Fed Ground Beef
- ½ cup of finely chopped Organic Onion
- 2 Tablespoons Ghee
- 1 Tablespoons Dried Parsley
- 2 teaspoon Celtic Sea Salt
- ½ teaspoon finely Ground Black Pepper
- 2 Egg Yokes, (pasture raised, organic & soy free)
- 6 cups of Homemade Beef Bone Broth, divided
- 1 Spaghetti Squash* Cooked as scraped from the shell
- 4 Mushrooms Sliced (White Button or Shiitakes)
- ½ cup Chopped Onion
- 1 Carrot, peeled & chopped
- In a small skillet sauté ½ cup of finely chopped onion in ghee until soft.
- Combine sauteed onions, ground beef, parsley, sea salt, pepper and egg yokes - mix well
- In a large skillet with sides or large pot - bring 2 cups of broth to a simmer. Drop small tablespoon sized meatballs into the simmering broth, cook until done
- Add 6 cups of beef broth, mushrooms, onions and carrots to the simmering meatballs.
- Simmer soup until veggies are done.
- Serve with Spaghetti Squash in each bowl (I do not recommend adding it to the soup itself since it can easily overcook and become too mushy)
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Most often you will find Hayley in her kitchen, she has always had a passion for food and cooking. She resides with her husband, Ray (and black lab, Hercules) on a 6-acre homestead in rural, southwestern Pennsylvania. Together, they have a beautiful organic garden, raise chickens, forage for wild edibles and look forward to their summertime Sunday evening “mountain rides” in their Jeep.