Meatball Noodle Soup

meatball noodle soup-01 I LOVE soup! And being on the GAPS diet to heal my leaky gut (click HERE to learn more) has inspired me to become more creative with my soups! My Meatball Noodle Soup is amazingly healthy – no grains, no gluten, GAPS, 21DSD and Whole 30 Friendly. Before you get started making the soup itself, you need some Homemade Beef Bone Broth – Click HERE to get my recipe. Whenever you are making soup, it should ALWAYS start out with Homemade Broth, not only does it taste better – it is also super healthy! Once you’ve got your homemade beef broth made, you’ll need to mix up the meatballs… meatball mixture The simmer the meatballs in 2 cups of your homemade beef bone broth – I like to use a skillet with sides :) meatballs in broth After you’ve made all you meatballs and they’ve simmered until done – add in the rest of your soup ingredients soup in pot Add spaghetti squash to your bowls just before serving – they make amazing noodles! meatball noodle soup centered

Meatball Noodle Soup
Meatball Noodle Soup
For the Meatballs:
For the Soup:
  1. In a small skillet sauté 1/2 cup of finely chopped onion in ghee until soft.
  2. Combine sauteed onions, ground beef, parsley, sea salt, pepper and egg yokes - mix well
  3. In a large skillet with sides or large pot - bring 2 cups of broth to a simmer. Drop small tablespoon sized meatballs into the simmering broth, cook until done
  4. Add 6 cups of beef broth, mushrooms, onions and carrots to the simmering meatballs.
  5. Simmer soup until veggies are done.
  6. Serve with Spaghetti Squash in each bowl (I do not recommend adding it to the soup itself since it can easily overcook and become too mushy)
  7. Enjoy!
Recipe Notes

* to cook spaghetti squash - cut in half lengthwise and remove seeds. Place cut side down in a 9x13 baking dish. Bake at 350 for about 40 minutes



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  1. […] 11. Meatball Noodle Soup This noodle soup has traditional style meatballs in it so you are going to have plenty of flavor in one bowl. The noodles are actually strings of spaghetti squash, so you don’t have to be concerned about wheat, gluten, or any other grain. She’s using grass-fed ground beef here, which is pretty much the only type of beef you should be eating on Paleo. Grass is what cows would eat in the wild, so it’s amazing that conventionally raised cows are fed copious amounts of corn and other unnatural substances. This soup has plenty of tastes and textures to keep your mouth interested and your stomach happy. […]

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