Sweet Potato & Sausage Hash

sweet potato & sausage hash-01

My Sweet Potato & Sausage Hash is the perfect Paleo, Egg Free Breakfast! I have this several times a month for breakfast (normally with a side of homemade fermented sauerkraut and sliced avocado!

Feel free to use any type of sausage you like.. I’ve enjoyed hot italian sausage and sage breakfast sausage – even plain pork will work in a pinch (just season it up really well with s&p)

Sweet Potato & Sausage Hash
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Ingredients
  • 1 medium/large Sweet Potato, peeled and cut in to small cubes
  • ½ cup diced Celery
  • 1 medium Onion, diced
  • 1 pound of ground Sausage
  • 2 tablespoons Coconut Oil
  • Sea Salt & Pepper to taste
Instructions
  1. In a large skillet over medium heat, cook your sausage, crumbling/chopping as you stir
  2. Add in coconut oil, celery, onion and sweet potato, reduce heat to medium/low
  3. Cook everything until the sweet potatoes are done, stirring occasionally
  4. Season to taste with Sea Salt and Pepper
  5. Enjoy!

 

 

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