Sun Dried Tomato and Artichoke Chicken {Primal, Grain & Gluten-Free, Low-Carb} - Health Starts in the Kitchen

Sun Dried Tomato and Artichoke Chicken {Primal & Low-Carb}

Some of my best meals are the ones where I just toss together what I can find in the fridge & pantry, my Sun Dried Tomato and...

Homemade Dog Treats that Prevent Fleas ...and your dog will LOVE them! Made with just 2 healthy ingredients.

Homemade Flea Prevention Dog Treats

I can’t believe our little baby, Hercules, is 2 years old already! It feels like just yesterday we got him and now he’s a big...

Dealing with Tragic Death on the Homestead

Dealing with Tragic Death on the Homestead

Never in my wildest dreams, would I ever thought I’d have eagerly sprung out of bed before 6 am this morning to check the (live)...

Cream Chipped Beef {Grain & Gluten-Free, Primal & Real Food}

Cream Chipped Beef {Grain & Gluten-Free, Primal, Real Food}

One of my favorite childhood meals was cream chipped beef over toast and although I’m gluten free, making easy swaps; potato starch...

Cassava Flour Biscuits {Grain & Gluten-Free, Nut-Free, Dairy Free, Paleo}

Cassava Flour Biscuits {Grain & Gluten-Free, Dairy-Free & Paleo}

It doesn’t get much easier than these Cassava Flour Biscuits! In less than 20 minutes they’re ready to eat. And the best part...

Luscious Lemon Cupcakes from Make it Paleo II

Grain-Free Luscious Lemon Cupcakes from Make it Paleo II

I’m so excited to share the recipe for these AMAZING {Grain & Gluten-Free} Luscious Lemon Cupcakes with you from my favorite new...

Homemade Grain & Gluten-Free Saltine Crackers made with Cassava Flour {primal friendly}

Grain Free Saltine Crackers made with Cassava Flour

I LOVE crackers, I even prefer them over potato chips. They are great with both sweet and savory toppings, but especially topped with a...

Healthy Shamrock Shake {Paleo, Low-Carb, Vegan, 21DSD, Dairy-Free}

Healthy Shamrock Shake {Paleo, Dairy-Free & Vegan}

It’s that time of the year again, Shamrock Shake Season! I’ve always loved it’s creamy, minty favor and for a very long...

{Pressure Cooker} Braised Short Ribs - Gluten & Grain-Free, Paleo, Primal, and Healthy Real-Food

Pressure Cooker Braised Short Ribs

The first time I had Braised Short Ribs, it was with my friend and boss at the time, Megan O.,  at some super chic LA restaurant (back...

Raising Chickens: How to fix Splayed Leg or Straddle Leg

How to Fix Splayed Leg or Spraddle Leg

One of the most common leg problems with newly hatched chicks are splayed leg (also called spraddle leg). The chick will not be able to...

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