Crispy Baked Buffalo Cauliflower {Vegetarian, Gluten Free, Dairy Free, Low Carb, Real Food}

Gluten-Free Crispy Buffalo Cauliflower Wings

I know this sounds so strange. I admit when I first heard of it I thought there is no way these Gluten-Free Crispy Buffalo Cauliflower...

Canadian Bacon & Spinach Fried Rice - Delicious, Healthy, Real Food!

Canadian Bacon and Spinach Fried Rice

My favorite meals are the ones you didn’t intend to be delicious, my Canadian Bacon and Spinach Fried Rice is a perfect example....

Frozen Low Carb Raspberry Cheesecake Bites

Frozen Low Carb Raspberry Cheesecake Bites

These Frozen Low Carb Raspberry Cheesecake Bites are sinfully delicious. While we aren’t strictly low-carb all the time, we do our...

White Chicken Chili {Dairy-Free, Grain-Free, Gluten-Free & Paleo}

White Chicken Chili {Dairy-Free, Grain-Free, Gluten-Free & Paleo}

Somedays you just wake up hungry. And not just ‘hungry’ but hungry for something super creative and delicious. It was about 10...

{Diary Free} Mint Chip Ice Cream made with Almond Milk

Almond Milk Mint Chip Ice Cream

I scream, you scream, we all scream for Almond Milk Mint Chip Ice Cream!! Even if you are dairy-free you can still enjoy delicious and...

All-Natural, Homemade Essential Oil Dog Ear Wash Spray - For Ear Infections (Bacterial, Yeast & Mites)

Essential Oil Dog Ear Wash Spray for Ear Infections

One of the most common reasons dogs are seen by veterinarians is due to ear infections. However, you can safely and effectively treat ear...

Crispy {Baked} Artichoke Hearts with Horseradish Aioli {Low-Carb, Paleo, Grain & Gluten-Free, Real Food, Dairy-Free, Vegetarian}

Crispy Artichoke Hearts with Horseradish Aioli

Ok so last night I made Crispy Artichoke Hearts with Horseradish Aioli for dinner. I didn’t plan on them being an appetizer or side...

5 Minute {Pressure Cooker} Saffron Rice - Health Starts in the Kitchen

5 Minute Pressure Cooker Saffron Rice

Cooking healthy, delicious, REAL FOOD doesn’t get much easier than my 5 Minute Pressure Cooker Saffron Rice! Many years ago when I...

No Bake, Honey Butter Protein Bites

No-Bake Honey Butter Protein Bites

I have some FABULOUS news to share, we’ve just hit the half-way point of my January Weight Loss Challenge and I’ve lost over...

Cream of Artichoke and Kale Soup - Low Carb - www.HealthStartsintheKitchen.com

Cream of Artichoke and Kale Soup

An exciting combination of flavors and packed with healthy dairy fats and nutrition dense kale. My Grain& Gluten-Free, Low-Carb Cream...

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