Here's the secret to Perfect Hard Boiled Eggs! They peel perfectly and not yucky dark ring around the yolk! Even works on Farm Fresh Eggs - Health Starts in the Kitchen

The Secret to Perfect Hard Boiled Eggs

Ever since we got our own backyard chickens, I’ve been on a quest for the perfect way to make hard boiled eggs. I’ve finally...

Do you need a Wienervention? Win an awesome prize pack from Applegate!

Do you need a Wienervention? and an Applegate Giveaway!

Let’s face it, Hot Dogs are a part of the American diet. Especially during the summer months, with picnics and cookouts nearly every...

Grain Free Breaded Zucchini - Gluten Free & Paleo - Health Starts in the Kitchen

Grain Free Breaded Zucchini

For as long as my hubby and I can remember, one of the highlights to growing our garden every summer is fresh picked Zucchini. And as much...

Grain & Gluten Free Picnic Chicken - Health Starts in the Kitchen

Paleo Picnic Chicken

One of my most fond childhood memories is our annual day at Kennywood Park (local amusement park). Every year my mom’s family would...

Asian Chicken Salad with Homemade Sesame Ginger Dressing - Paleo - Real Food - Health Starts in the Kitchen

Asian Chicken Salad with Sesame Ginger Dressing

It’s summertime and we have such an amazing assortment of fresh veggies in our garden and available at our farmers market – perfect...

Got Ants?? Make your own Ant-Away-Spray with Essential Oils - Natural - Non-toxic

Homemade Essential Oil Ant Away Spray

OMG. We [Had] Ants.  We first noticed them in the garage around the garage fridge then on the work bench. Those little teeny-tiny ants...

Paleo Sweetened Condensed Milk - Real Food - Vegan - Vegetarian - Homemade & Healthy

Paleo Sweetened Condensed Milk

You can easily make Sweetened Condensed Milk at home instead of buying the unhealthy, canned stuff at the store! And the best part is you...

Aromatherapy Yoga Mat Spray Cleaner

Aromatherapy Yoga Mat Spray Cleaner

A stinky yoga mat can be distracting to your practice and is also a sign that your mat is carrying dirt and bacteria that might be...

How I finally got beautiful No Poo Hair and a Morroco Method Giveaway

How I Finally got Beautiful No ‘Poo Hair & a Morrocco Method Giveaway

  I began my No ‘Poo journey several years ago. (No ‘Poo = No Shampoo) And, like many people who take the plunge away from...

Homemade Country Sausage Seasoning by Health Starts in the Kitchen - Real Food, Healthy, Low Carb, Keto

Homemade Country Sausage Seasoning

Twice a year we purchase 1/2 a Heritage Breed, Pasture Raised Hog from a local farmer. It saves us so much money! And I can’t even...