Crispy {Baked} Artichoke Hearts with Horseradish Aioli {Low-Carb, Paleo, Grain & Gluten-Free, Real Food, Dairy-Free, Vegetarian}

Crispy Artichoke Hearts with Horseradish Aioli

Ok so last night I made Crispy Artichoke Hearts with Horseradish Aioli for dinner. I didn’t plan on them being an appetizer or side...

5 Minute {Pressure Cooker} Saffron Rice - Health Starts in the Kitchen

5 Minute Pressure Cooker Saffron Rice

Cooking healthy, delicious, REAL FOOD doesn’t get much easier than my 5 Minute Pressure Cooker Saffron Rice! Many years ago when I...

No Bake, Honey Butter Protein Bites

No-Bake Honey Butter Protein Bites

I have some FABULOUS news to share, we’ve just hit the half-way point of my January Weight Loss Challenge and I’ve lost over...

Cream of Artichoke and Kale Soup - Grain/Gluten-Free & Low Carb - www.HealthStartsintheKitchen.com

Cream of Artichoke and Kale Soup

An exciting combination of flavors and packed with healthy dairy fats and nutrition dense kale. My Grain& Gluten-Free, Low-Carb Cream...

Artichoke, Chicken & Broccoli Meatballs, Primal, Grain & Gluten-Free, Low-Carb

Artichoke, Chicken & Broccoli Meatballs

    It was love at first bite. These Artichoke, Chicken & Broccoli Meatballs are the perfect way to use leftover chicken or even...

Learn how to prevent sunburn with 6 supplements - www.healthstartsinthekitchen.com

Prevent Sunburn with 6 Supplements

Did you know that you can boost your bodies natural (internal) SPF through supplementation?? And I’m excited to share with you, how...

Join my January 2015 Weight Loss Challenge - Loss 4% in 4 weeks - Grand Prize of $100

My January 2015 Weight Loss Challenge and You are invited to join me!

It’s inevitable, the new year always brings about resolutions about health and weight loss. While I don’t think there’s...

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The Best e-Book Bundle of the Year; The Family Resolution Revolution Bundle!

If you are like a lot of people (including me!), the New Year is always the time we want to make resolutions to get healthier. Sometimes it...

Homemade Chipotle Burrito Bowl - www.HealthStartsInTheKitchen.com

Homemade Chipotle Burrito Bowl

We rarely eat out, but when we do it’s at restaurants with integrity like Chipotle. However, since our closest Chipotle is about an...

Grain Free Yorkshire Pudding - Paleo & Vegetarian Friendly - www.HealthStartsinthekitchen.com

Grain Free Yorkshire Pudding; Paleo & Vegetarian Friendly

Since Yorkshire pudding traditionally contains wheat flour they’ve been off limits to those of us who are gluten-free, grain-free...

Homemade Vanilla Syrup, made with no refined sugar! www.HealthStartsInTheKitchen.com

Homemade Vanilla Syrup Recipe, Made with No Refined Sugar and Paleo Friendly!

One of the key ingredients to a delicious vanilla latte or macchiato is vanilla syrup. Although I didn’t drink fancy coffees from...

Fool-Proof Pressure Cooker Rice Pilaf - www.HealthStartsinthekitchen.com

Fool-Proof Pressure Cooker Rice Pilaf Recipe

Rice is one of the few grains that I indulge in as an occasional treat, since I don’t have a negative reaction when I eat it. And...

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How to Clean Stainless Steel Appliances and a $2,000 Stainless Steel Refrigerator Giveaway!

This is a sponsored post written by me on behalf of Meister Cleaners for IZEA. All opinions are 100% mine. Although our kitchen isn’t...

Everyday Cream Italian Dressing; Paleo, Low-Carb, Dairy-Free & Bulletproof Diet Friendly

Everyday Creamy Italian Dressing

I’ve been making homemade salad dressings for as long as I can remember. Growing up my grandmother and mother always made their own...

10-minute Pressure Cooker Lemon Olive Chicken - Gluten Free, Low-carb & Paleo Friendly

Pressure Cooker Lemon Olive Chicken

In just 10 minutes you can make my Lemon Olive Chicken in your pressure cooker! This recipe calls for boneless chicken thighs, fresh...