Perfect Roast Chicken with Vegetable Gravy and LeCreuset Giveaway - Health Starts in the Kitchen

Perfect Roast Chicken with Vegetable Gravy & LeCreuset Giveaway

I’ve day dreamed of owning a Le Creuset Dutch Oven for as long as I’ve known how to cook. It’s one of those iconic pieces...

How to make Homemade Shoestring Potato Sticks - Health Starts in the Kitchen

Homemade Shoestring Potato Sticks

Do you remember eating those crispy shoestring potato sticks that came in a cardboard can from the grocery store?? OMG they were do good!...

Simple Bean Salad, Guest Post by Amanda Cobb

How About Lunch?— Is Your Lunch An Affordable SUPER-Food Powerhouse That Will Keep You Feeling Great All Afternoon?

  We are all busy these days. I know if I don’t have a quick and easy go-to lunch that I can throw together in about 5 min as...

How to keep your Dog Naturally Flea Free - Health Starts in the Kitchen

How we Kept our Dog Flea-Free all Summer Without Toxic Flea Treatments

I’ve been hesitant to brag. Maybe hesitant to jinx our summer of flea-free success. Regardless, I think it’s safe to say...

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Why we don’t eat Coconut Oil

It may come as a shock to many of you that we don’t eat coconut oil very often anymore. And by very often I mean I can’t even...

Two Super Foods that You Need More of and Easy Ways to Get it!

Chocolate and Gelatin- why both should be staples in your diet

  I love gelatin, and I love chocolate (who doesn’t, right?). Well, you are probably wondering why I am talking about these two...

Parslied Smoked Gruyere Sweet Potato Pasta - Paleo, Grain-free, Gluten-Free, Primal, Real Food

Parslied Smoked Gruyere Sweet Potato Pasta

Hey guys, Kristina from South of Vanilla here! Since this is my first time posting for Health Starts in the Kitchen, I know most of you...

Without the additives and wasteful plastic cups!

Yogurt IS healthy, food additives are NOT! Save your money and your health!!

You’re probably aware of the many health benefits of yogurt. Yogurt (as well as naturally fermented foods) contain beneficial live...

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Sumac-ade; a Natural Alternative to Kool-aid

How we got started making Sumac-ade is a funny story. It was just a couple weeks ago, my husband and I were out on our homestead (fancy...

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Grain Free Scones

  I love having a warm scone smeared with jam in the morning, but I don’t have them as often as I’d like because they’re...