Parslied Smoked Gruyere Sweet Potato Pasta - Paleo, Grain-free, Gluten-Free, Primal, Real Food

Parslied Smoked Gruyere Sweet Potato Pasta

Hey guys, Kristina from South of Vanilla here! Since this is my first time posting for Health Starts in the Kitchen, I know most of you...

Without the additives and wasteful plastic cups!

Yogurt IS healthy, food additives are NOT! Save your money and your health!!

You’re probably aware of the many health benefits of yogurt. Yogurt (as well as naturally fermented foods) contain beneficial live...

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Sumac-ade; a Natural Alternative to Kool-aid

How we got started making Sumac-ade is a funny story. It was just a couple weeks ago, my husband and I were out on our homestead (fancy...

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Grain Free Scones

  I love having a warm scone smeared with jam in the morning, but I don’t have them as often as I’d like because they’re...

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Elderberry, Ground Cherry & Sumac Juice

It’s the height of summer here in Pennsylvania and it’s the best time of the year to enjoy a fresh & nutritious juice for...

Grain Free Burrito Bowl with Cilantro Lime Cauliflower Rice

Pasture raised beef too expensive? How about $1 per person!!! Find out how now!!

Any ground meat is versatile. There’s meatloaf, meatballs, burgers, casseroles, etc… That’s why it’s always a...

This is the easiest way to cook beets without making a mess!

How to Cook Beets without Making a Mess!

Do you love beets, but hate the mess they make when your cooking them? They’ll stain your hands, your countertops and everything...

I've been keeping a secret.... my office design update and CookBook Announcement!

I’ve been keeping a secret…..

If you’ve been following me on Facebook, Twitter, or Instagram – you’ve seen how busy I’ve been over the...

Learn how to pack a Kid-approved Healthy Lunch & a Mighty Nest Giveaway

Learn how to pack a kid-approved, healthy lunch & MightyNest Giveaway

Since we don’t have children, it probably seems kind-of strange that I’m posting about how to pack a kid-approved healthy...

3 Ingredient Appetizer

Sweet Walnut Cheese Bites-You’re 3 Ingredients Away from Delicious!

Sometimes the best flavor combos are discovered in times of desperation. Well this was true for me last spring. My husband had just come...